ROCHESTER, NY PERSONAL TRAINING

Lose Weight and Build a Lean Body for the rest of your life!

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Weight Loss Program

Have you tried E-V-E-R-Y-T-H-I-N-G in the past in terms of diets, and fitness, and nothing seems to work for lasting results?

Our weight loss program brings women together who want to lose weight, feel better, and improve their health. It’s all about sustainability!

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Rent Gym Space

We understand how difficult it is for independent personal trainers to cross the threshold of simply earning a living to a profitable and sustainable business.

Leverage our knowledge, facility, and experience so that you don't have to figure this out alone.

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Apparel and Accessories

Shop Fountain of Youth Fitness Apparel which is catered to both men and women.

Premium, light, and breathable shirts, sweatshirts, hoodies, hats, and more!

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