Small Group and Personal Training in Rochester, NY

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About Us

Fountain of Youth Fitness is a local owned gym near downtown Rochester, NY that offers effective, quality group fitness and personalized training to individuals who are serious about their health and fitness goals. Working with us will be the best investment you will make when it comes to your own well being. Join our community to get the support and motivation you need to achieve your fitness goals!

Group Classes

High-intensity, high-energy workouts in a safe, supportive group atmosphere under the watchful eye of our coaches.
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Women's Small Group Training

Get support and encouragement throughout your fitness journey! No-judgement, we are here for you and will meet you where you are.

Adult Semi-Private Training

Get a more personalized approach to fitness and the accountability you need to achieve your goals!